What is Cunnilingus and How to Perform It Safely. Cunnilingus is also known as "eating out" or "oral sex". It involves eating out someone, going down and giving head. This sexual practice stimulates both the clitoris and vulva to cause an orgasmic response for women, transgender people, non-binary individuals who possess vaginal and clitoris orgasms. However, it's essential to remain mindful of the risk of infection transmission. Sexually transmitted diseases like Chlamydia (also known as Gonorrhea), Herpes and Chlamydia can be spread through cunnilingus and penetrative sex.
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Oral sex is not just for straight men. It can be a thrilling and enticing sensation for women. Some even describe it as their favorite sexual act!
Cunnilingus is the Latin term for eating someone out or down. It involves stimulating a woman’s clitoris (the clitoris is the area between her labia minora, vagina and cervix) with tongue and mouth stimulation. This can be done in conjunction with fingering or other forms sexual play like toys. Cunnilingus can be used as a prelude to more intense forms such as penetration.
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As when performing cunnilingus, it's essential to keep in mind that every vulva and clitoris is unique - depending on its size and location on a person's labia or clitoral head, different positions may feel good to them. STIs are often caused by penetrative sex, but cunnilingus is still capable of transmitting STIs such as gonorrhoea, syphilis, HIV, Hepatitis B/C/A and Genital Warts.
Experts advise starting out slowly when performing cunnilingus, and to ease into it gradually. Starting with small stimulation such as sucking or licking around the labia and vagina, then moving on to the clitoral head and then the vulva; making sure to alternate each place as time progresses.
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Oral sex is just as satisfying for men and women. Experts recommend using dental dams or condoms during cunnilingus, and maintaining good hygiene.
It can be intimidating and off-putting for newcomers to the act to think of licking their partner's vulva or clitoris and stimulating it, but exploring its sensations is a truly delightful experience. A tongue that is light yet firm yet soft can be extremely sensual; some clients Kerner has worked with have described their partner's tongue likening it to "running of the bulls in Spain-a mad stampede for clit" while others compared it to a thick wet magic marker carefully sketching still lifes."
To maximize pleasure, pay attention to your partner's feedback. They may want you to adjust rhythm or pressure or move into another position; encourage communication by asking how they're enjoying themselves; this way you may learn what makes their experience pleasurable as well as any tips from them that might help!
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Cunnilingus is a great alternative for those who are unable to enjoy the full pleasure of penetrating sex. Sexually transmitted diseases are the main risk of cunnilingus. However, these infections can be easily avoided by using barrier methods when having oral sex.
Kerner has found that oral sex can be just as satisfying and exciting as penetrative sex, although many of her clients describe oral sex as more of a dessert than an entree; therefore, partners should take their time and slow down with their partner; trying too fast could actually cause more discomfiture than pleasure.
The key is licking various parts of a female's lips, labia and vagina in sequence to increase intensity before making your way down towards Extra resources her clitoris. She can indicate the part she wants to concentrate on by giving signals such as running her tongue around an index finger or pressing her tongue flat onto it.
Remind yourself that every vulva has a distinct smell, whether that be sour, sharp, sweet or musky; no need to feel self-conscious! Brito also emphasizes how every clitoris will have its own texture and taste that no other can provide.
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Many vulva owners enjoy the cunnilingus experience, whether it's foreplay or as a main event. But it's important to keep in mind that oral sex poses an increased risk of sexually transmitted infections like herpes, chlamydia, gonorrhea and syphilis compared to vaginal or anal sex; therefore it would be prudent to ask your partner about their STI status beforehand, use barrier methods like condoms and even consider using a dental dam during cunnilingus sessions, according to experts.
Establishing the mood for an enjoyable cunnilingus session is also key, according to Stewart. Consider playing some sensual music or lighting some candles to set the stage, and remembering to express your pleasure - such as telling your partner they smell amazing or how much you are enjoying their clitoris - verbally during and after.
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Try different rhythms and pressures to find the one that feels best for both partners. Sparks says that most women prefer firm pressure and consistent strokes, but this doesn't mean you shouldn't start slowly before increasing intensity. She also recommends communicating your feelings in real time so that your partner can adjust to your needs. When using lubricants, be sure they are free of fragrance, flavor, and parabens as these chemicals can trigger allergic reactions in certain individuals.